What I can help you with
People come to therapy for different reasons. Some clients come to me wanting to explore and understand more about themselves; others come with more complex mental health issues, needing more structured support.
I work in a trauma-informed way and some areas I work with are:
Depression
Anxiety
Loneliness and isolation
Low self-esteem
Shame
Eating disorders
Drug and alcohol dependency
Sexual abuse
Trauma
Grief
Relationship issues
Feeling stuck or lost